Why I don't give you a meal plan

Hey Reader! The question I get asked most often about Master Your Metabolism: "Do you give me a meal plan?" No. And I want to tell you exactly why — because it's not an oversight. It's the whole point. A meal plan tells you what to eat on a Tuesday in week 3. It doesn't tell you what to do when that Tuesday gets cancelled, or when you're at your sister's for dinner, or three years from now when your schedule looks nothing like it does today. So the meal plan works — until life doesn't follow...